The Cycling Addiction | Phil Cavell

'Make pain your friend' is the mantra of cyclists everywhere - but what lies behind our willingness to suffer?

In The Cycling Addiction, bestselling author and bike-fit pioneer Phil Cavell takes you inside the mindset of riders who chase the edge. From weekend warriors to legends of the peloton, he explores the obsession with performance, pain and progression that defines the sport.

Through compelling stories and insights from leading thinkers and icons - including Philippa York, Chris Boardman, Sean Yates, Joe Pidcock and Tim Krabbé - Cavell uncovers the powerful psychological forces that drive us to push harder, ride faster and go further than we thought possible.

Phil Cavell is joint founder of the pioneering Cyclefit organisation which runs worldwide education programmes and provides bike-fitting services to professional cycling teams and athletes. He is the author of the best-selling Midlife Cyclist.