The Defining Decade - Revised and Updated - Meg Jay

Contemporary culture tells us the twenty-something years don’t matter. Clinical psychologist Dr Meg Jay argues that this could not be further from the truth.

Smart, compassionate and constructive, The Defining Decade is a practical guide to making the most of the years we cannot afford to miss.

Included in this updated edition:

· Up-to-date research on work, love, the brain, friendship and technology

· What a decade of device use has taught us about looking at friends – and looking for love – online

· A social experiment in which ‘digital natives’ go without their phones

· A reader’s guide for book clubs, classrooms or further self-reflection.