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Journal - Menopause Tracker & Journal - Hardcover

TT$175.00

Introducing the first journal of its kind: a tracker to support you through perimenopause and menopause! Physician-approved and packed with information, it's an empowering tool to help you recognize changes in your body and figure out lifestyle changes that actually help you feel better.

Includes:

✔ Monthly trackers for spotting cyclical patterns

✔ Weekly grids for correlating symptoms and habits

✔ Space for end-of-month reflection

✔ Illustrated quotes and journaling questions

What's more!

+ Menopause support in the form of a journal for women

+ 128 pages, cover is 7.5 x 8.875-inches featuring foil stamping

+ Exposed copper wire-o binding